Low-impact aquatic fitness for mobility, strength, and mental wellbeing. Transform your health through the power of water.
At Rowana Consult, we provide high-quality group and private swimming lessons across Lagos for children, teens, and adults. Our mission is simple: to make swimming accessible, enjoyable, and confidence-building for everyone — regardless of age, background, or previous experience. Whether you’re stepping into the pool for the first time, overcoming fear, returning after a long break, or refining your technique, we tailor each lesson to your unique goals. Your comfort, confidence, and growth are at the heart of everything we do.
Perfect for all ages and fitness levels with minimal joint stress.
Reduce stress and improve mental clarity through mindful movement.
Join a supportive community of like-minded wellness enthusiasts.
Our programs are led by certified aquatic fitness professionals with years of experience in rehabilitation and wellness coaching.
Comprehensive aquatic wellness programs designed for every fitness level and health goal.
Cardio, strength, and flexibility training in water. Beginner to advanced levels available.
Low-impact rehab and mobility improvement sessions guided by certified instructors.
One-on-one coaching tailored to your health goals and specific needs.
Choose the perfect plan for your wellness journey.
Perfect for getting started
For serious wellness goals
Complete wellness experience
Ready to transform your health? Contact us to schedule your first session or learn more about our programs.